I’m going to try for a really low syn day today. Although I had a reasonable good day yesterday (if you conveniently forget about the 5 chocolates I ate). It means I really need a low syn day today, so here is the plan:
B – Fruit
S – MullerLight
L/D – Roast chicken
Roast potatoes
Veggies
Gravy 2 syns
S – Wholemeal Toast (HEB)
Margarine (HEA)
It should be a yummy scrummy food day if I can just Say No! On the positive side husband to be has decided to lose a few pounds and so it following it as well. As you can imagine this is a huge help as it means that he is unlikely to want all of those ‘naughty foods’. This week I really want to lose 1lb. I realised today that I have 1lb to lose until my 1.5st award. I would love to get that certificate to display on my fridge.
To help me stick to my diet plan I plan on keeping myself busy through crafting for the wedding, doing some college work, visiting Dunelm Mill to pick up some curtain hooks and of course cooking dinner.
Syn Free Me 